by sjacks | Aug 14, 2018 | Uncategorized
Howdy! My name is Dr. Jeanie Crawford and I am a Kinesiologist, Doctor of Physical Therapy, Certified Manual Trigger Point Therapist, Certified Bike Fitter, CAPP- Pelvic Certified Physical Therapist and a body worker. My work focuses on perfecting the human...
by sjacks | Aug 14, 2018 | Uncategorized
Why should every mother have pelvic floor therapy? Every mom should have pelvic floor therapy if they have had a baby. Having a baby is no small feat. I remember one mother of 4 saying to me “ I could never do an ironman”, and I’m thinking you had 4 babies you have...
by sjacks | Aug 14, 2018 | Uncategorized
How does a sitting desk job affect my running performance? There are many reasons why prolonged sitting is bad for running. Lets just discuss a couple of reasons . When you sit you are placing your hip flexors in a shortened position. With running the hip flexors need...
by sjacks | Aug 14, 2018 | Uncategorized